This page contains a list of video classes recorded recently
Please check back often for new videos.
We are a donation-based non-profit, and encourage you to donate for class if you are able. If you are unable to make a financial contribution, please still practice with us!
DISCLAIMER: Our online classes are recorded for the benefit of our community, in order to make them accessible for viewing after their original air time.
There is the possibility of physical injury when participating in any Yoga class, and not all exercises in our online classes are suitable for all persons. The creators of Asheville Community Yoga’s online content, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer of these programs. Asheville Community Yoga is not a licensed medical care provider and does not claim expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
Recordings/Independent Class Links:
Sundays:
9:30 – 10:45 a.m. Gentle Flow (Beginner Friendly) with Wendy recording
11:00 a.m. – 12:15 p.m. Vinyasa Flow with Lauren recording
6:30-7:30 p.m. Yoga en Español with Cristian (no advance sign up) (join class here)
Mondays:
10:00-11:00 a.m. Vinyasa Flow with Emily recording
12:00-1:00 p.m. Qigong 5 Elements Healing with Mary recording
2:00-3:00 p.m. Yin Flow with Katie Freshman
6:00-7:30 p.m. Vinyasa Flow with Michael recording
Tuesdays:
10:00-11:15 a.m. Vinyasa Flow L1 & 2 with Kelly G. recording
12:00-1:00 p.m. Vinyasa Flow with Julie recording
2:00-3:00 p.m. Gentle Flow with Sylvia recording
6:00-7:15pm Vinyasa Flow with Amber
8:00-9:15 p.m. Core Strengthening with Wendy
Wednesdays:
8:00-9:00 a.m. Vinyasa Flow with Emily recording
9:00-10:15 a.m. Gentle Flow (Beginner Friendly) with Michael recording
10:00-11:00 a.m. Slow Flow with Dana recording
11:00-12:15 p.m. Prenatal with Anastasia recording
5:00-6:00 p.m. Gentle Flow Yoga with Ally recording
6:00-7:00 p.m. Vinyasa Flow with Katie recording
6:30-7:30 p.m. Yoga en Español with Cristian (no advance sign up) (join class here)
Thursdays:
8:00-9:00 a.m. Vinyasa Flow with Beth F. recording
9:00-10:00 a.m. Yoga for Seniors with Jim recording
11:15-12:30 p.m. Yoga & Meditation for Stress Relief & Resilience (safe for anyone on the cancer journey) with Robyn (click here to be redirected to Robyn’s website for registration)
12:00-1:00 p.m. Vinyasa Flow with Emily recording
1:00-2:00 p.m. Postpartum with Anastasia recording
4:00-4:30 p.m. Meditation Integration with Eddie recording
Fridays:
8:00-9:00 a.m. Yoga for Back Care with Laura Carper recording
9:00-10:00 a.m. Chair Yoga with Jim recording
10:00-11:15 a.m. Vinyasa Flow L1 & 2 with Michael recording
2:00-3:00 p.m. Gentle Yoga (Beginner Friendly) with Katelin recording
Saturdays:
8:30-9:30 a.m. Gentle Kundalini with Martha recording
12:00-1:15 p.m. Vinyasa Flow with Linda recording
***************
