Hi I’m Liz. I love singing, laughing, dancing, healthy food and clean water. I am grateful to be in beautiful Asheville and thrilled to be teaching at Asheville Community Yoga where I completed my first yoga teacher training, which changed my life.I have always loved stretching and moving my body, and appreciated the calm I felt after going to a yoga class. So I figured “I like yoga! I want to teach it.” It took me until my training at ACY to realize that yoga goes far deeper than putting our bodies into shapes (asana). I still don’t have a full picture of what “yoga” is, and wonder if I ever will- but I love this journey of ever unfolding discovery and am excited for the ride. Thank you to everyone, may you all live well.
Liz serves as our Communications Manager. Email her at Liz@ashevillecommunityyoga.com
Chair Yoga (All Levels, Beginners Welcome) Starts November 6th!
Tuesdays from 2:15 to 3:15 pm
Gentle Yoga (All Levels, Beginners Welcome) Beginning November 2nd!
Fridays from 8:00 to 9:00 am