I hail from the shores of Lake Huron, in Michigan. I began to call the Blue Ridge Mountains home after several years of wandering and studying. My yoga practice followed me throughout my travels- I discovered asana in 2005, but didn’t fall in love with yoga until I began exploring the philosophy that truly is the practice.
I had visited many studios over the years, but I didn’t resonate with any one in particular. When I discovered Asheville Community Yoga, walking through the doors that first time felt like a homecoming, and I immediately signed up for the yoga immersion. In 2017, I completed the 250 hour teacher training. I am honored to be of service in this community, and am jazzed by the opportunity to further explore movement as medicine and self expression.
Gentle Flow (Beginners Welcome)
Sundays from 2:15 to 3:30 pm, Wednesdays from 5:15 to 6:15 pm, and Saturdays from 10:30 to 11:30 am
– breathwork to help the mind stay calm and present