Katelin Farrell-Davis, Zen & Now Manager

I hail from the shores of Lake Huron, in Michigan. I began to call the Blue Ridge Mountains home after several years of wandering and studying. My yoga practice followed me throughout my travels- I discovered asana in 2005, but didn’t fall in love with yoga until I began exploring the philosophy that truly is the practice.

I had visited many studios over the years, but I didn’t resonate with any one in particular. When I discovered Asheville Community Yoga, walking through the doors that first time felt like a homecoming, and I immediately signed up for the yoga immersion. In 2017, I completed the 250 hour teacher training. I am honored to be of service in this community, and am jazzed by the opportunity to further explore movement as medicine and self expression.

Katelin serves as Zen & Now Manager. Email her at Katelin@AshevilleCommunityYoga.com

Katelin’s Classes:

Gentle Flow (Beginners Welcome)

Sundays from 2:15 to 3:30 pm, Wednesdays from 5:15 to 6:15 pm, and Saturdays from 10:30 to 11:30 am

Do you find the present moment elusive? Does your mind tend to whirl or wander while trying to concentrate? Is contentment in the present moment difficult to find? All too often, the present moment may be an unpleasant or difficult place to be. In The Power of Presence workshop, Katelin will share tools to meet and greet the present moment. Through breathwork, a slow flow asana practice, and writing, we will explore stepping into presence, and invite contentment to find us there.

Discover:

– how being immersed in the present moment affects your brain, and the benefits therein

– how to utilize breathwork and asana as tools to respond to stressful situations in a healthier manner

You can expect:

– exploring a slower pace of existence through asana (all levels- beginners welcome!)

– a writing practice to dive deeper into your current experience

– breathwork to help the mind stay calm and present

– a takeaway gift to keep you motivated on the path of presence

Now Offering Yoga Therapy, Meditation and Dynamic Breathwork for Addiction Recovery

Eddie LeShure and Margaret Kirschner specialize in therapies for addiction recovery. Their services (yoga therapy, meditation, and dynamic breathwork) help clients cultivate dual awareness, supporting the ability to meet suffering with deeper wisdom and compassion, rather than with judgment and aversion that may lead to habitual patterns of self-destructive reactivity. The focus is on getting… [Continue Reading]

Truly Donation-Based Yoga—No Minimum, All Love

All of our classes are offered for a suggested “love offering” of $5-$15 per class and are free for those who cannot afford to pay. We accept all forms of payment and you are welcome to pay each time you come for class, or set up recurring monthly donations. Most workshops are $25. Special Event… [Continue Reading]

Asheville Community Yoga ~ How it all began

Asheville Community Yoga is operating in its ninth year as a nonprofit, donation-based yoga and healing arts center located in Asheville, NC. Its growing campus is host to accessible and inclusive yoga classes and trainings, yoga teacher and continuing education certification programs, mindfulness-based workshops and events, nutrition education, healthy plant-powered whole foods and affordable clothing—all… [Continue Reading]

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Katelin Farrell-Davis, Zen & Now Manager

Katelin’s Classes:

Gentle Flow (Beginners Welcome)

Sundays from 2:15 to 3:30 pm, Wednesdays from 5:15 to 6:15 pm, and Saturdays from 10:30 to 11:30 am

Now Offering Yoga Therapy, Meditation and Dynamic Breathwork for Addiction Recovery

Truly Donation-Based Yoga—No Minimum, All Love

Zen & Now, Pre-Loved Clothing and Local Art

Asheville Community Yoga ~ How it all began

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