Abbie has had the privilege of instructing both yoga and meditation in a variety of settings both locally and beyond. She is a Certified Meditation Instructor through the University of Holistic Theology and a Registered Yoga Instructor through the School of Yoga Institute. Abbie is also a Registered Dietitian and the Nutrition & Wellness Coordinator at the local non-profit Bounty & Soul. She believes in honoring the intersection of whole person wellbeing, body acceptance, and community & individual empowerment, which she weaves into her yoga & meditation classes.

Abbie loves dancing and frolicking in the mountains and down grocery store aisles; sharing and spoken word poetry; working in a garden and with plants; concocting tea brews; and spending time with dear friends. She loves that yoga a practice can bring any and all people together to ground, to breathe, and to care under one roof. All people and all bodies are welcome and loved here.