The following is a list of our current weekly groups and classes:
Group: Sacred Women’s Circle with Doreen Morici
Wednesdays from 7-8:30 pm
Each week we meet over tea and discuss theme as inspired by nature. Herbs, stones, and flowers are introduced and shared for additional support. Participate checking-in with intention and be guided by oracle cards, meditation, journaling, and yoga. Finish with mantra, dance, and shavasana. Share and be supported by a group of amazing women! Bring a cup to share the tea. Doreen Morici is a Licensed Psychotherapist and Reiki Practitioner. This group will meet weekly on Wednesday’s from 7-8:30 pm for a love offering. Drop in until space is full.
Class: Alexander Technique with Michele Drivon
Wednesdays from 12:15-1:15pm
Get friendly with the facts! This interactive and playful exploration will illuminate and simplify the mechanics of movement. Applying principles of the Alexander Technique, learn to improve coordination so you can enjoy your body and enrich your practice. Bring questions about anywhere you’re struggling, and we’ll make it easier. For novice and advanced practitioners. This ongoing donation based class will be offered Wednesdays from 11:45a-12:45p
