The following is a list of our current weekly groups and classes:
Class: Alexander Technique with Michele Drivon
Wednesdays from 1:30-2:30pm
Get friendly with the facts! This interactive and playful exploration will illuminate and simplify the mechanics of movement. Applying principles of the Alexander Technique, learn to improve coordination so you can enjoy your body and enrich your practice. Bring questions about anywhere you’re struggling, and we’ll make it easier. For novice and advanced practitioners. This ongoing donation based class will be offered Wednesdays from 1:30-2:30pm
