The following is a list of groups, with more to come. Please inquire at the front desk for group topics and schedule.
Oneness Blessing and Meditation Circle
Schedule: First and third Mondays from 2:00-2:45pm (Please note: the circle is cancelled February 19th)
The Oneness Blessing (also known as Deeksha) is a non-denominational benediction or transfer of an awakened energy or intelligence which, over time, is designed to bring about a state of Oneness in the recipient. Gail Hagenbuch travelled to and received training in India in 2006 to give this gift offering to others. This will be offered for a love offering. Drop in until space is full.
Women’s Support Group
Schedule: Weekly on Wednesdays from 7-8:30 pm
Each group will include self-care, sharing, and community. Opportunities for meditation, restorative yoga, pampering, reflection, journaling, art, experiential activities, and education will be interwoven into the groups. Take home practices and assignments will be encouraged to further integrate and process the material presented. Herbal tea is offered at each group. Please bring a mug if you would like some tea. Doreen Morici is a Licensed Psychotherapist and Reiki Practitioner. This group will meet weekly on Wednesday’s from 7-8:30 pm for a love offering. Drop in until space is full.
Schedule: First & third Sunday of each month from 5-6 pm
This circle provides a safe space to connect and have honest conversations around ‘hot topics’ and information and tools to support the overall health and well being of our teen girls. Girls will leave each session with some quick, go-to action steps and a new sense of community. Jennifer Parr is a Certified Holistic Health Coach and specializes in women’s and teen health and wellness. This group will meet on the first & third Sunday of each month from 5-6 pm for a love offering and is appropriate for high school teen girls. Drop in until space is full.
Schedule: Second and fourth Saturdays of each month from 11:15am-12:45pm
Join us for a gathering of like-minded Reiki or energy healing practitioners of various modalities who would like to participate in group healing treatments on each other and also collectively send healing energy to the planet and other causes near and dear to our hearts. A variety of tools including healing music, chants, and tuning forks will be utilized. The energy will be cleared using sage and group intention followed by a brief grounding and centering meditation, and a guided invocation. Then, a giving and receiving of energy will occur. The circle will be closed by sending out energy to the planet, honoring group intentions, and then releasing and clearing the energy. This group will be facilitated by our Reiki Healing Arts providers on the 2nd and fourth Saturdays of each month from 11:15-12:45 for a love offering. Drop in until space is full.
Anatomy of Yoga
Schedule: Wednesdays from 11:45a-12:45p
Get friendly with the facts! This interactive and playful exploration will illuminate and simplify the mechanics of movement. Applying principles of the Alexander Technique, learn to improve coordination so you can enjoy your body and enrich your practice. Bring questions about anywhere you’re struggling, and we’ll make it easier. For novice and advanced practitioners. This ongoing donation based class will be offered Wednesdays from 11:45a-12:45p