Individualized Yoga Instruction with Wendy Mallett Lantis, e-RYT
Do you wish you could take time to create a yoga practice that truly suits you and your body’s needs? Do you have physical challenges which require being instructed in ways to modify your practice for safety and comfort?
Are you looking for a more detailed experience of working through specific poses to build strength and confidence as you’re doing them? Wendy would love to work one on one with you to help bring your practice to a new level of healing and connection.
Wendy has served as a beloved teacher and staff member at Asheville Community Yoga for many years. It is with joy that we welcome her to the Healing Arts Center beginning January 2020 to offer individualized yoga instruction.
Wendy has enjoyed a beautiful journey of studying with many teachers including Erich Schiffmann, Seane Corn, Doug Keller, Cora Wen, Rodney Yee, and Paul Grilley, but her greatest teachers have been her children and her students who have enlightened her life in the most remarkable way. Always grateful for the opportunity to share yoga, Wendy has over 4,500 hours of teaching experience. Certified in many different disciplines and styles of yoga, her classes have varied from Gentle Flow and Yoga for Seniors to HOT Flow, as well as a fun Blacklight Yoga class which incorporates yoga and dance. Sharing yoga as a practice of compassionate, heart-opening, soul healing, mindful movement that transcends the mat in a studio, Wendy encourages her students to incorporate yoga into every part of their lives. Often playful, always heartfelt, her classes create an environment of acceptance and unconditional love of self and others.
She is registered with Yoga Alliance as an E-RYT and YACEP (Yoga Alliance Continuing Education Provider)
From Wendy: “Asheville Community Yoga is intrinsically woven into my heart space. It is an honor and a privilege to serve here.”
Individualized Yoga Instruction
Please note that it is our goal for individualized instruction to be accessible. Should our two payment tiers not meet your needs, please speak with Wendy.
Mondays 8:15 AM to 10:30 AM