Gentle Flow Classes

45 Minute Gentle Flow (Beginner Friendly) with Emily

1 Hour Gentle Flow (Beginner Friendly) with Katelin

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March 25, 2020 at 12:37 pm

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Now Offering Yoga Therapy, Meditation and Dynamic Breathwork for Addiction Recovery

Eddie LeShure and Margaret Kirschner specialize in therapies for addiction recovery. Their services (yoga therapy, meditation, and dynamic breathwork) help clients cultivate dual awareness, supporting the ability to meet suffering with deeper wisdom and compassion, rather than with judgment and aversion that may lead to habitual patterns of self-destructive reactivity. The focus is on getting… [Continue Reading]
Truly Donation-Based Yoga—No Minimum, All Love

All of our classes are offered for a suggested “love offering” of $5-$15 per class and are free for those who cannot afford to pay. We accept all forms of payment and you are welcome to pay each time you come for class, or set up recurring monthly donations. Most workshops are $25. Special Event… [Continue Reading]
Karma Café ~ Serving Up Wellness

Karma Café is the newest venture by Asheville Community Yoga and offers nourishing, healthy & affordable food. Since opening in November 2018 it has already been named in the top 20 places in Asheville to get a delicious dinner under $10 and was Voted Best New Restaurant in Mountain Xpress Best of 2019! See the… [Continue Reading]
Zen & Now, Pre-Loved Clothing and Local Art

Come to refresh your look with recycled clothes for reduced prices at Zen & Now, where all proceeds benefit Asheville Community Yoga. Please remember that we are always gratefully accepting your donations of gently used clothing, shoes and accessories.
Asheville Community Yoga ~ How it all began

Asheville Community Yoga is operating in its ninth year as a nonprofit, donation-based yoga and healing arts center located in Asheville, NC. Its growing campus is host to accessible and inclusive yoga classes and trainings, yoga teacher and continuing education certification programs, mindfulness-based workshops and events, nutrition education, healthy plant-powered whole foods and affordable clothing—all… [Continue Reading]