Saturday, September 28th
11 a.m.- 1 p.m.
This workshop will focus on the dominant organs of the Fall in Chinese Medicine, the Lungs and Large Intestine, through a yin yoga practice created to release deeply held tension in the body and mind.
Practice will include light lecture on the Metal element and ways to stay healthy and balanced during the season within the Chinese Medicine perspective. Class will end with a long, relaxing savasana and mini acupuncture treatment to assist in strengthening these organs, while cultivating ease and lightness in the body and mind.
Price: $25, financial assistance available
PLEASE NOTE: We encourage pre-registration for all workshops & series classes. Registering in advance guarantees your spot in the class and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. This workshop is capped at 28 participants.