***THIS EVENT HAS BEEN POSTPONED***
Sunday, December 16th
Intended for the pregnant person, and/or any members of their support team. This workshop will include both Eastern and Western methods of care for the postpartum period. Combining nutrition, yoga, Ayurvedic medicine, herbal care, cooking techniques, and doula wisdom for a holistic, nourishing, approach to this essential transition. Each person will be sent home with a resource guide as well as a mini-manual with specific recipes to kickstart their postpartum care plan.
Izzy Adair is a certified Birth and Postpartum Doula, an Ayurvedic Wellness Counselor, a professional childcare provider, and a certified Prenatal and Postnatal Yoga Instructor. As a nanny and doula, Izzy has been cooking for families for years, and brings to her work a love for plant based nutrition and traditional healing modalities.