Sunday, March 10th
11a.m. -1 p.m.
Sounds of the Chakras is a Nada Yoga meditation technique Linda Go developed after a clair-audient meditation transmission. It uses specific natural vocalized tones to help attune the chakras, stimulates kundalini, rejuvenates and harmonizes overall energy systems.
Sounds of the Chakras meditation utilizes our breath and voice: a sound healing instrument everyone possesses. Drawing from 2 decades of shamanic sonic practice and practitioner/client experience, Linda will guide you on your own sound healing pilgrimage within.
Sounds of the Chakras is an invitation to explore a beautiful and effective way to resonate with our inner self and a practical mystic experience that harmonizes us with the One True Self.
In this 2 hour workshop we will learn a fun and effective chanting technique for a successful Nada Yoga meditation practice using voice with natural pitch to activate the seven major chakras.
Breath and listening exercises will be the foundation of this unique sound meditation experience as we explore, realize and appreciate our holographic nature of non-duality, experience unity consciousness and the benefits of vibrational healing.
Linda will guide you with easy mantra tones that can be modified to fit your sound profile. Our focus is on sounding the seven major chakras and experiencing our energy meridians with easy postures and mudras to enhance overall experience.
The sounds we will chant in unison create deep relaxation in an awake state, relieving tension and anxiety, clearing the mind for guided restorative journey at the end. You will leave relaxed, renewed, rejuvenated !
Wear comfy clothes. Journaling welcome. No experience necessary.
Linda Go-RYT is the developer of Sounds of the Chakras sound healing practice which utilizes natural voice and pitch for enhancing overall health through the chakra system. She has been a sound healing practitioner and facilitated shamanic sonic workshops since 2000 in the United States and Mexico. For private sound healing sessions, voice coaching, and Sanskrit 1 classes, contact Linda at LindaGoMusic@gmail.com Bhakti Chant CDs available at LindaGoMusic.com
Price: $25, financial assistance available