Sunday, June 30th
11 a.m.- 1 p.m.
Why is getting into handstand in your yoga practice important? It’s not really, but when done safely and with intention inversions can be invigorating and really FUN!
Taught by Izzy Adair (RYT 500), this workshop is designed to offer students the fundamentals of strength building and alignment techniques for a more informed inversion practice. This workshop is open to anyone willing to listen, practice safely, and follow directions, but is recommended for folks who have some asana experience.