Saturday, February 3rd
12:30 – 2:30 p.m.
Is doing more yoga one of your goals for 2018? Are you interested in learning how to create new patterns with yoga at home? Do you want to learn ways to bring yoga into your daily life?
This workshop will help you discover accessible ways to add yoga to your daily lives as well as create meaningful options for practicing on your mat at home. Join us for a discussion about creating new patterns, learning yoga sequences simple enough to do in your busy day, and ways to sneak yoga into your every day activities!