Participants are welcome to join for all three, or drop in to individual workshops as able.
The Yoga of CONNECTION ~ Connecting to Higher Self and Each Other
When we feel connected, we are aware of the beauty within and around us! This workshop will focus on practices that help us nurture and connect to the inner source of life. Through gentle yoga practice, meditation, journaling, music and more, we will create a foundation individually and as a group, where we remember the power of connection to our higher self and the universal truths.
SATURDAY APRIL 21ST, 5:00-8:00PM
The Yoga of AUTHENTICITY ~ Discover Your Truth ~ Your Gifts, Your Offerings, Your Light!
When we live authentically, we are truly FREE! This workshop will focus on embracing your Self and allowing your authenticity to shine. Through skillful yoga practice, meditation, journaling, mantra and music, we will explore the unique gifts we each possess. Participants will be guided as we navigate what it means to live a life of truth, aligned in mind, body and spirit.
SATURDAY AUGUST 18TH, 5-8:30PM
The Yoga of EMPOWERMENT ~ Stepping into Courage and Bringing your Love and Purpose into the World!
When we use the gifts we’ve been given, we can change the world! This workshop will build upon the previous two, going deeper into connection and authenticity, to awaken greater courage and purpose. Through a supportive community of women, creative yoga and movement, visualization, meditation, music, mantra and more we will move towards greater meaning and purpose, AWAKENING LOVE.
SATURDAY NOVEMBER 10TH, 5-8:30PM
All Three – $100
Drop-In – $40/each