Blending Somatic Yoga & Nidra to activate your Being-in-Potential.
Are you ready to learn how to activate your highest, brightest, clearest and most coherent Self engaged with an inclusive oriented consciousness?
When we connect to the Earth and connect to our body, we feel the oneness, alive, and purposeful. In this workshop we will tap into the magic and wisdom of the four elements.
This workshop will focus on the dominant organs of the Fall in Chinese Medicine, the Lungs and Large Intestine, through a yin yoga practice created to release deeply held tension in the body and mind.
Do you have fear about going upside down? Do you want to find strength and calm in your inversions? Do you want to learn to reverse the effects of gravity?
Awakening with Sanskrit is an enriching, immersive voice- on experience in the Yoga of Sound. During this workshop we will learn and recite the Sanskrit Vowels and experience the mysticism and science behind Sanskrit: The Mother Of All Languages.
Noticing our everyday perceptions, tracking them to observe how they change and shifting to a more supportive mindset can change our physical experience too. Our practice on the mat or meditation cushion is like holding a mirror up to ourselves.
Relax into a deep yin yoga practice tailored to unwind the body and mind. This all-levels workshop will target the full meridian system through held yoga postures, meditation, visualization, and breath work.
Taught by Michele Rosa Gee and Izzy Adair, this workshop is designed to help facilitate connection and communication between the pregnant person and their partner/support person.
Join Amber and Luna for…
Sacred Sunday Woman’s Circle – A SOULFUL GATHERING OF WOMEN
We believe in the power of women and the magic of circles! As women, we are naturally the creators and caretakers of the world and as such, it is vital for us to come together to open our hearts and lift each other up…light each other up!
With Amber Acheson, E-RYT500, Linda Cammarata, RN, RYT, and Larry Cammarata Ph.D.
This uplifting retreat is designed to support and inspire you in living a mindful life with a focused mind, open heart, and relaxed body.
