Saturday, December 15th
3-5 p.m.
Come relax and renew in this Restorative Yoga Immersion guided by Audrey Burke.
Yin Yoga & Acupuncture for the Winter Season with Maegan
Sunday, December 16th
12:30-2:30 p.m.
This workshop combines the ancient wisdom of yoga and Chinese Medicine to de-stress and nourish the body during the winter months by balancing the organs/channels related to the winter season.
The Fourth Trimester with Izzy
Sunday, December 16th
3-5 p.m.
Intended for the pregnant person, and/or any members of their support team. This workshop will include both Eastern and Western methods of care for the postpartum period. Combining nutrition, yoga, Ayurvedic medicine, herbal care, cooking techniques, and doula wisdom for a holistic, nourishing, approach to this essential transition. Each person will be sent home with a resource guide as well as a mini-manual with specific recipes to kickstart their postpartum care plan.
Reiki with Restorative Yoga
Sunday, December 30th
12:30-2:30 p.m.
Come and enjoy the blissful experience of Restorative Yoga with Reiki alongside Melia and Reiki Master Dolly.
Continuing Education Series: The Art of Teaching with Kelly & Mado
A series to enhance your teaching skills!
24 hour CE course
Saturday, February 16th, March 23rd, May 4th, & June 1st:
Each session 10:00 am – 5:00 pm (lunch break from 1-2pm)
“Awakening Love” Women’s Retreat in Costa Rica with Amber and Luna
Join Amber and Luna for a week long retreat on one of Costa Rica’s most pristine beaches!
This is a fundraiser for Asheville Community Yoga!
