Join Amber and Luna for a week long retreat on one of Costa Rica’s most pristine beaches!
This is a fundraiser for Asheville Community Yoga!
7 Sacraments of the Goddess: An Antidote to the Modern Day Mother Wound with Sarah
Thursdays, May 3rd, 10th, 17th, 24th, & 31st
7:00 – 8:30 p.m.
In this introductory series we will unpack what the “mother wound” is and how it shows up in various aspects of our life. This includes, but is not limited to the
relationship with our birth Mother, as well as our self-image, sexuality, money, and sacred work in the world.
Pitta Power & Pacify with Jamie
Thursdays, June 7th, 14th, 21st, & 28th
7:00 – 8:30 p.m.
This class will focus on the Pitta dosha during Pitta time (summer) and asana practice is specifically designed for balancing this dosha. Anyone can attend and it is especially helpful for people who get extra hot, irritable, or experience too much fire in their system (mind, stomach, emotions, etc).
Happy Hips & Hamstrings with Lauren
Saturday, June 9th
12:30 – 2:30 p.m.
Learn how to strengthen and stabilize in order to find more flexibility and freedom in the hips and hamstrings in this extended Vinyasa Flow (Levels 1 & 2) workshop.
Yoga and Your Dosha With Jamie
Sunday, June 10th
12:30 – 2:30 p.m.
Which type of yoga is right for you? Gain an understanding of your own unique Ayurvedic constitution and learn the appropriate asana for your best health.
Postpartum Yoga with Anastasia
Sunday, June 10th
3 – 5 p.m.
This is a workshop designed to help mama’s explore, identify with, and honor their post-baby body. We will offer a welcoming space to re-connect with yourself and heal your body.
Asheville Kids Yoga & Art Series with Emma
Ages 4 to 8
Mondays, June 11th, 18th, & 25th
4:00-5:00 p.m.
In this three week workshop your children will explore creative movement, restorative play, mindfulness, and self-expression through yoga and art.
Sounds of the Chakras with Linda Go
Sunday, June 24th
12:30 – 2:30 p.m.
Sounds of the Chakras is a beautiful toning meditation technique developed by Linda Go, RYT in 2000. By chanting and meditating on the vibrational qualities of the sounds of the seven major chakras with breath and listening awareness, we have the opportunity to witness and experience our True authentic Reality as Energy Beings of Sound Mind and Body.
Kids Yoga & Art Summer Camp! with Emma
Ages 3+
Monday, June 25th – Friday, June 29th
12:15 – 1:15 p.m.
Join Emma for this week long yoga & art kids summer camp! Kids will be invited to delve deeper into a consistent yoga & meditation practice.
Awakening Love – A Women’s Workshop Series with Amber and Luna
The Yoga of AUTHENTICITY ~ Discover Your Truth ~ Your Gifts ~ Your Offerings ~ Your Light!
SATURDAY AUGUST 4TH, 5-8:30PM
