Join our “Off the Mat” Book Club!

Next Meeting: Tuesday, April 28th

6:00 pm

on Asheville Community Yoga’s Facebook

Book Club Group

https://www.facebook.com/groups/587785191817041/

Hosted by Martha & Dana

“In The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world. Trauma affects the mind and body immensely and prevents those affected from living in the present.”

We hope to see you there!

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