February 1-8, 2014!!!
For thousands of years people have taken moments out of regular life to go on retreat. In today’s culture as life becomes faster and more full, it is more important than ever, to come together as community and delve into the power and potential of the retreat experience.
Come join Asheville Community Yoga this winter in Costa Rica for a transformational week of yoga, exploration, and retreat. Participants will awaken to the beauty, wisdom and love that is within all, catalyzed by the pristine nature of Costa Rica and supported by our community.
with Michael Greenfield, Amber Acheson, Kelly Gilmore, Kristin Luna Ray, and Joshua Canter
Salute the morning sun overlooking the pacific ocean, practice mindfulness walking meditation through the prana filled forest, come together as the sun sets into the sea, and give yourself the gift of a lifetime.
If a yoga class can be considered a river, a yoga retreat can be seen as an infinite ocean. Step into the possibility and join us for a week of warmth, growth, blossoming and unfolding in Costa Rica this winter.
This retreat will take place at La Cusinga Eco-Lodge and Retreat Center in Uvita, Costa Rica. Hidden in the hilltops overlooking the pristine beaches of Costa Rica’s still-virgin south pacific, where the ocean crashes into the jungle sits La Cusinga. Tucked away in a private reserve of over 600 acres, this rainforest lodge provides guests with sweeping ocean views, sandy beaches, natural pools, and the chance to experience the burgeoning forests and astonishing wildlife of the country’s most famous ecosystem
- 7 Nights Accomodations at La Cusinga Lodge
- 3 Whole Foods Meals a Day
- All Transportation within Costa Rica
- Yoga and Meditation Practice Each-Day
- Service Project in the Local Area
- Personal Retreat Time
- Mindfulness Meditation (Walking Mediation on the Beach)
- Bhakti Yoga