Jerome has worked in the Integrative Medicine field for many years bringing the teachings of Yoga in to the realm of Western Medicine. He lectures and teaches in educational institutions, corporations, and Yoga schools. Jerome is currently the spiritual director of Asheville Meditation Center, a non for profit spiritual organization based in Asheville NC, and also serves as a Spiritual Mentor for those who seek guidance.
Meditation (Beginners Welcome)
Wednesdays from 11:00 to 11:45 am
In this session you will experience a guided relaxation and breathing instruction followed by 10-15 minute silent meditation. Bring any questions you may have about the practice of meditation.