More Prenatal for our Mamas-To-Be!

This month we are expanding our Prenatal Programming to better serve our mamas-to-be!
 Prenatal Yoga has many benefits for you and your baby as you enter into motherhood:
  • Comfort your back and hips
  • Connection to your baby
  • Enhanced intuition
  • Promotes optimal baby positioning when pregnant
  • Prepares body-mind-spirit for birth and motherhood
We will now have Prenatal classes almost every day of the week!