Freedom Yoga! with Wendy


Saturday, May 20th

12:30 – 2:30 p.m.

In this workshop, Wendy will help unleash your inner yogi to create your own practice. Inspired by Erich Schiffmann, this practice is all about allowing your body to be your guide through movement and personal expression.

  • Experience the freedom of creating your own practice based on how your body feels and responds in each moment.
  • Learn to trust your own cues for sequencing movements which fit your own individual needs each time you step on the mat.

“Your personal practice should be the source or wellspring of your creativity” – Erich Schiffmann

Price: $20

PLEASE NOTE: We encourage pre-registration for all workshops & series classes. Registering in advance guarantees your spot in the class and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.
Please create an account for each participant if registering more than 1 person.
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If you have any questions regarding registration, drop-in fees, etc… please email Mary:
If you are in need of financial assistance, please e-mail Mary explaining why this workshop is important to you and why financial assistance will make participation possible. Requests for financial assistance must be received one (1) week prior to the date of the workshop.