Fall Immersion Begins August 2017

about asheville community yoga

Beginning August 2017!

This program is for anyone who wishes to study yoga in a more in-depth manner, from beginners who seek a strong foundation to experienced practitioners who want to share yoga with others.

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Advanced Yoga Redefined with Marilyn

Marilyn Headshot

Sunday, July 9th

12:30 – 2:30 p.m.

Is “Advanced Yoga” really about what the body can or cannot do? Is moving our bodies towards greater and greater degrees of flexibility and more challenging asanas the goal of yoga? If not, what is? What does the yogic literature and philosophy tell us about this?

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Pratyahara: Turning on the Inner Light with Leaflin

leaflin

Saturday, July 29th

12:30-2:30 p.m.

Pratyahara is the 5th of the 8 classical limbs of yoga as outlined by Patanjali in the Yoga Sutras. The word means “withdrawal of the senses”, and pratyahara is considered to be the bridge between the internal and external practices of yoga.

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